The photos and video for this year’s EADF (European Aerial Dance Festival) have been released! I’ve been looking forward to these and was happy to find they’ve finally uploaded them. Browsing through the photos reminded me of what a great week it was. The weather was unusually warm even for July-August in Southeast England, so it finally felt like a proper summer. The workshop also helped dispel my post-viva trauma blues. I did the workshop with a couple of friends. We train together on a regular basis so it was great fun to do the workshop together.
The EADF is a week-long aerial workshop that takes place in Brighton, UK in the beautiful Brighton Dome every August. These classes include counter-weight, static trapeze, corde lisse, silks, and harness. I haven’t tried the counter-weight or the harness classes yet because I don’t have the equipment to practice with afterwards, but I’ve heard they’re a lot of fun.
When I did the beginners/improvers corde lisse workshop last year, I already had one year of aerial experience, but I still found it very challenging. I’d never trained for five days consecutively, so by Wednesday my muscles were incredibly sore and tight. It was the first time I dreaded doing aerial. I felt weak in the air and I was afraid I’d lose grip. Luckily my friend Michael was in the same class so he kept spotting me.
This year I decided to go for the beginner/improvers dance trapeze and intermediate/advanced corde lisse workshop. It was still very tough, but I managed to keep up. Since they scheduled the corde lisse workshop over the weekend, by the time we started the corde lisse class I’d already done five days of trapeze. I didn’t realize how tired my body was until Saturday. I know this is a piece of cake for circus students, but it’s the first time in my life that I’ve done physical training for a whole week and managed to survive. I did get injured and I had to go for a couple of sports massage sessions afterwards, but it was a huge improvement from last year so I was very proud of myself.
If you’ve been doing aerial for a while and are thinking of adding new vocabulary to your routine, learning technique from a different teacher, or wonder what it’s like to train intensely, I’d recommend trying the EADF. The teachers are patient, generous, and know how to teach.
Besides, it’s Brighton and the seaside in the summer, what can go wrong?